Biographical Info
Cupcakery and sandwich shop which offers eclectic dining, uniquely created sandwiches using house smoked meals. Also offering homemade cupcakes, cookies & bars.
Biographical Info
Offers yoga and group fitness classes for a range of ages and fitness levels. Classes include yoga, bootcamp, cycling, kickboxing, strength training and more!
Prefer to work out on your own? We have a wide assortment of cardio equipment as well as strength training equipment and free weights.
Our instructors are certified and insured for your health and safety. Owner and instructor Andrea Hall holds the following certifications: 200 hour RYT Yoga Instructor, ACE Group Fitness Instructor, ACE Personal Trainer, 95-Hour Kids Yoga Teacher, Pilates Mat Training, YogaCore, YogaLean, YogaStrength, PIYO LIVE Instructor Workshop, BODYPUMP Advanced Instructor, YogaFit for Seniors, TRX Suspension Training, YogaFit for Cyclists, and RPM Advanced Instructor.
Member Access: Open 24/7/365
24/7 Video Surveillance
Summer Office Hours:
Monday-Thursday: 10 am to 12 pm, 3 pm to 5 pm
Friday: Closed
Fall/Winter Hours:
Monday-Thursday: 10 am to 1 pm, 2 to 7 pm
Friday: 10 am to 3 pm
Biographical Info
Formerly Shimanek, Shimanek & Bowman